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3 Handmade Aromatherapy Gifts You Can Make from Your Home Apothecary
Three simple handmade aromatherapy gifts made from a handful of useful home apothecary ingredients. Discover how I made Revive Foot Bath Melts, a Reset Body + Foot Polish and botanical lip balms as end-of-year gifts for my son's teachers.

Dr Lucy
7 min read


Lavender Essential Oil Research: What Does the Science Really Say?
Is lavender really more than "the sleep oil"? Explore what modern research reveals about one of the world's most studied essential oils.

Dr Lucy
8 min read


Lavender Essential Oil: The Complete Guide to Uses, Benefits, Safety and Everyday Remedies
dōTERRA's Lavender Essential Oil - Lavandula Angustifolia If there is one essential oil that has quietly earned its place in almost every home apothecary, it is lavender. So familiar has it become, that it's easy to overlook. We associate it with clean laundry, relaxing baths and sleepy pillow sprays, often forgetting that behind its gentle floral fragrance lies one of the most extensively studied medicinal plants in modern aromatherapy. For centuries, lavender has been value

Dr Lucy
12 min read


Living With Lavender: Bringing Lavender Essential Oil into Everyday Life
Discover practical ways to use lavender essential oil in everyday life, from sleep and skincare to diffuser blends, homemade gifts and your home apothecary.

Dr Lucy
7 min read


How to Choose a High-Quality Essential Oil: 10 Things I Look For Before Buying
Choosing an essential oil shouldn't feel like guesswork. This evidence-informed guide explores the journey from plant to bottle, helping you understand what quality really means and the questions worth asking before you buy.

Dr Lucy
10 min read


Hydrosols: Aromatherapy's Best-Kept Secret
Ask most people what comes to mind when they think about aromatherapy and they'll almost certainly say essential oils. Lavender. Peppermint. Frankincense. Lemon. For good reason too. Essential oils are remarkable botanical extracts and have transformed the way many of us work with plants in our homes and daily lives. But there's another category of aromatic plant medicine that receives far less attention. Hydrosols. In fact, I've lost count of the number of times I've mention

Dr Lucy
7 min read
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