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Hedgerow Damson Jam: A Tiny-Batch Recipe for Late Summer
A few unexpected handfuls of hedgerow damsons became one small jar of beautifully dark, tart jam. This tiny-batch recipe uses just 150g of fruit - because preserving what’s in season doesn’t have to begin with kilos of it.

Dr Lucy
8 min read


How to Make Fire Cider: My Aromatic Autumn Fire Cider Recipe
Fire cider is a fiery herbal vinegar made with apple cider vinegar, pungent roots, herbs and spices, then balanced with honey. Discover its fascinating folk-herbal history, what each ingredient brings to the jar and how to make - and actually use - my aromatic fire cider at home.

Dr Lucy
11 min read


My Favourite Elderberry Recipes & Remedies
Elderberries always feel like one of the first little nudges towards autumn for me - even when I'm still very much holding onto summer. They sit beautifully between food and medicine, summer abundance and autumn preparation. Gathering them gives me a small job to do now that helps me begin imagining and preparing for the season ahead, without needing to hurry summer out of the door. They're unusually early here in the UK this year, so rather than rushing to turn them into syr

Dr Lucy
10 min read


The Summer Apothecary: 25 Nature-Inspired Activities for Curious Children
Looking for simple ways to get children outdoors this summer? Discover 25 nature-inspired activities for the holidays, from growing sunflowers and making botanical art to butterfly walks, scent hunts and blackberry picking. Plus, download the free 40-page Summer Apothecary Challenge.

Dr Lucy
4 min read


How to Make Homemade Vanilla Extract: My Simple Method
Learn how to make homemade vanilla extract with just vanilla beans, alcohol and a little patience. This simple step-by-step guide shares the method I use at home, along with tips on choosing vanilla beans, selecting the best alcohol and why summer has become my favourite time to start a new bottle.

Dr Lucy
6 min read


What To Do With Your Garden Lavender: 10 Beautiful Ways to Use Your Summer Harvest
Not sure what to do with your garden lavender once it's in full bloom? Discover 10 simple, beautiful ways to use your summer harvest, from lavender-infused honey and botanical crafts to homemade gifts and seasonal rituals.

Dr Lucy
6 min read


How to Stay Cool Naturally in Hot Weather: Simple Herbal and Aromatherapy Tips
Lemon Balm, Mint and Lime Ice Pops When temperatures rise, many of us notice the same thing: we feel more tired, less productive, and somehow a little less ourselves. It's easy to blame poor sleep or a busy schedule, but often the heat itself is responsible. Hot weather places additional demands on the body. We lose more fluid through sweating, our cardiovascular system works harder to regulate temperature, and we may require more rest than usual. In other words, if you've be

Dr Lucy
8 min read


Creating a UK Aromatherapy & Apothecary Garden
Creating a UK Aromatherapy & Apothecary Garden. What to Grow, What to Forage and Why Your Garden Doesn't Stop At The Gate

Dr Lucy
11 min read
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