Fresh thyme, apple cider vinegar and raw honey become one of the simplest additions to the autumn home apothecary. Here’s how I make thyme oxymel, why thyme has traditionally been used for chesty coughs, and what the evidence actually tells us.

What does a useful home apothecary actually contain? Come and look inside mine as we gather, make and formulate our way into autumn - from elderberry syrup and fire cider to thyme oxymel, throat pastilles, an aromatic chest balm and respiratory inhaler.

A few unexpected handfuls of hedgerow damsons became one small jar of beautifully dark, tart jam. This tiny-batch recipe uses just 150g of fruit - because preserving what’s in season doesn’t have to begin with kilos of it.

Make your own outdoor lotion bar with essential oils using a simple blend of shea butter, beeswax and sweet almond oil. This nourishing, travel-friendly recipe is a practical alternative to sprays and is perfect for camping trips, summer holidays and evenings in the garden.

Looking for simple ways to get children outdoors this summer? Discover 25 nature-inspired activities for the holidays, from growing sunflowers and making botanical art to butterfly walks, scent hunts and blackberry picking. Plus, download the free 40-page Summer Apothecary Challenge.

Not sure what to do with your garden lavender once it's in full bloom? Discover 10 simple, beautiful ways to use your summer harvest, from lavender-infused honey and botanical crafts to homemade gifts and seasonal rituals.