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Hydrosols: Aromatherapy's Best-Kept Secret
Ask most people what comes to mind when they think about aromatherapy and they'll almost certainly say essential oils. Lavender. Peppermint. Frankincense. Lemon. For good reason too. Essential oils are remarkable botanical extracts and have transformed the way many of us work with plants in our homes and daily lives. But there's another category of aromatic plant medicine that receives far less attention. Hydrosols. In fact, I've lost count of the number of times I've mention

Dr Lucy
7 min read
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