Hay fever hasn't necessarily finished when the grasses fade. Let's make a simple late-summer aromatherapy inhaler - exploring eucalyptus, Ravintsara, peppermint and lavender, what the research actually tells us, and three beautifully simple blends for your home apothecary.

A few unexpected handfuls of hedgerow damsons became one small jar of beautifully dark, tart jam. This tiny-batch recipe uses just 150g of fruit - because preserving what’s in season doesn’t have to begin with kilos of it.