The Quiet Beginning: An Evening of Restorative Yoga, Aromatherapy & Deep Rest
Fri 29 Jan
|Yoga Sangha Manchester
January doesn’t have to be all resolutions, reinvention and pressure to do more. Join me for 75 minutes of restorative yoga, seasonal aromatherapy and deep rest …a chance to exhale deeply and ease into the year ahead without rushing yourself out of winter.
Time & Location
29 Jan 2027, 19:00 – 20:15
Yoga Sangha Manchester, Unit L2, Green, Institute, Cheadle SK8 2BD, UK
Guests
About the event
January has a rather unfortunate habit of arriving with a long list of things it thinks we should change about ourselves.
Resolutions. Fresh starts. Better habits. More exercise. More productivity. A whole new version of ourselves, apparently, before we’ve even made it through the darkest part of winter.
The Quiet Beginning is an invitation to do something a little different.
By the end of January, the first urgency of the new year has begun to settle. The days are slowly stretching out again, there are tiny signs of change if you look for them, but the natural world is still taking its time. Nothing is in a hurry to become its spring self just yet.
Perhaps we can afford ourselves the same grace.
This 75-minute evening of seasonal restorative yoga, aromatherapy and deep rest is a chance to meet yourself exactly where you are at the beginning of another year…
Tickets
General Admission
£16.00
Total
£0.00