Menopause & Me Support Group – November Meeting
Tue 03 Nov
|The Coach & Four
Join me at the Menopause & Me Support Group as we explore gentle, evidence-informed ways to support wellbeing during menopause. Together we'll look at practical lifestyle approaches, botanicals and the role essential oils may play alongside conventional care in a relaxed, welcoming setting.
Time & Location
03 Nov 2026, 19:00 – 20:30
The Coach & Four, The Coach & Four, 69-71 Alderley Rd, Wilmslow SK9 1PA, UK
About the event
I'm so pleased to have been invited to join the Menopause & Me Support Group this November.
If you've been looking for a warm, welcoming space to learn more about menopause, ask questions and meet other women who understand what you're going through, this is exactly the kind of group I wish every community had.
Each month, the group explores a different aspect of menopause and wellbeing, inviting guest speakers to share their knowledge and experience. Every woman's journey is different, and I love that the group embraces that - recognising there isn't a single right path, but many different ways to support yourself.
For the November meeting, I'll be sharing some of the evidence-informed, holistic approaches I use and teach through Subtle Medicine. We'll explore simple lifestyle ideas, the supportive role essential oils and other botanical ingredients may have, and how these approaches can sit alongside conventional medical care…