
Who I am
After entering the world of conventional medicine in 2014, I quickly came to a deep realisation: true wellness extends far beyond what is typically offered within the Western medical model. This insight sparked a personal and professional journey, one that led me to explore Eastern philosophies and holistic practices that honour the whole person.
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In 2021, I completed a comprehensive diploma in Yoga Teaching, with a focus on gentle, slow, and restorative practices. These styles invite mindful presence and deep self-connection, tools I now use to support others in calming the nervous system, re-inhabiting their bodies, and cultivating inner stillness in a fast-paced world.
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Alongside this, I pursued extensive training in energy healing, becoming an accredited crystal practitioner, advanced Reiki practitioner, and certified Akashic Records reader. Over time, doTERRA essential oils have become an increasingly important part of my work. Their powerful therapeutic properties, backed by rigorous science, enhance emotional wellbeing, support physical health, and help balance subtle energies. I integrate essential oils thoughtfully and mindfully to amplify healing and promote resilience.
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Today, my approach blends medical insight with intuitive healing, combining evidence-based knowledge with subtle body awareness. At the heart of my work is a simple, yet profound belief: healing begins when we slow down and attune to the quiet intelligence within. From this space, deep transformation and lasting wellbeing become possible.
What is Subtle Medicine?
Subtle Medicine ​embodies my calling to attune to the quiet, potent forces of healing that reside just beneath the surface of everyday awareness. It is a sanctuary for the unseen, the unspoken, and the deeply felt.
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In a world that often glorifies speed, striving, and noise, many of us find ourselves depleted, disconnected, or simply lost. Subtle Medicine offers an antidote: a return to presence, to softness, to the rhythms of the body and breath. Through subtle body practices and energy healing modalities and essential oils we invite the nervous system to soften, the heart to open, and the spirit to gently reawaken.
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This is not about passive ease, but about deep potency. These practices do not shout, they whisper. They don’t force, they invite. And in their quiet unfolding, they make space for profound transformation.

"When you change your energy, you change your life."